This week marked a milestone. Not in pounds, but in persistence.
I started Weight Watchers 6 months or 24 weeks ago.
This is the first time in my adult life that I have really stuck-it-out on a weight loss plan. I guess that's probably why it's working this time!
This is the first time I have been to all but 2 meetings, tracked my food, drank my water, made exercise a priority, and make good food choices the majority of the time.
During this process a quote that I have heard many times has become my very favorite:
"In the confrontation between the stream and the rock, the stream always wins--not through strength but by perseverance."
-- H. Jackson Brown
I just have to strive to keep being the stream...and I'll reach my goal.
Weight in Report:
Loss this week: -1.2 lbs
Total Lost: -89.2 lbs
# left to 100 lbs: 10.8 lbs
I missed the 90 lb star by less than a pound --- hopefully next week!
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